Are you too busy to work with a life coach?
Have you ever heard this proverb?
“You should sit in meditation for twenty minutes every day – unless you’re too busy; then you should sit for an hour.“
~ Zen Proverb
The same is true for life coaching.
You may juggle an enormous amount of tasks and responsibilities, are on the brink of burnout and think that working harder, faster or smarter is the solution.
If only it ever worked trying to solve the problem from within the problem…
Coaching is a powerful tool for personal and professional growth and can make all the difference for you if want to create new/better/more results in your life. Especially if you feel like you don't have enough time to work with a life coach, making the time is often the much-needed remedy.
Here are a few reasons why:
Coaching can help you be more efficient: Working with a coach helps you identify areas where you might be wasting time or not using your time effectively. By addressing these areas, you become more efficient and ultimately have more time, energy and calm.
Coaching helps you clarify your goals and values: A life coach can help you identify what is most important to you in life and develop a plan to achieve your goals and live in alignment with your values.
Coaching helps you overcome obstacles: A life coach can help you identify and overcome the obstacles that are holding you back from achieving your goals, whether they are external challenges or internal limiting beliefs.
Coaching helps you achieve your goals: If you're feeling overwhelmed and struggling to achieve your goals, working with a coach helps you clarify your goals and develop a plan to achieve them. This helps you be more focused and productive, which will ultimately free up more time for more enjoyment in life.
Coaching helps you manage your stress: If you're feeling stressed or overwhelmed, coaching is a powerful tool for managing your stress and finding balance in your life. This helps you feel more energised and focused, which brings joy back into your life.
In short, even if you feel like you don't have time for coaching, it can be important to make the time.
By prioritising coaching in your life, you can become more efficient, gain clarity, overcome obstacles, achieve your goals, and manage your stress more effectively, all of which can ultimately lead to greater success, joy and fulfilment.
If you’d like to explore what would be possible for you with the help of life coaching, I invite you to a free, no-strings consult call with me.
Carola Moon is on a mission to help ambitious and capable women succeed in those life situations where their brains tell them they don't have what it takes to cope. Carola is the women's clarity coach, busting her client's wonky thoughts about who they are and helping them create the impactful lives they crave. She believes it’s indeed possible to have your cake and eat it!
She has a master's degree (MA) in sociology and psychology, is a certified Co-Active Coach (CPCC) located in South Oxfordshire, UK, and works with her clients worldwide. Do you think you’ll benefit from working with Carola? Book a consult to find out.